FREEIT Counselling - You’re welcome to sit in the chair and chat about how we can ‘free it’

FREEIT- Judy Babu 

 

My name is Judy Babu and I am a fully qualified and experienced counselor. As an independent practitioner am also registered as a member of BACP ( the British association of Counsellors and Psychotherapist) I endeavour to create a warm and accepting space where we can both explore any issues of concern to you. 

I also bring with me a wealth of experience that benefit our sessions, having worked in the volunteer sector for 10 years. 


How I work

Having trained and worked as an integrative counsellor, I tend to draw from psychodynamic insights, as well as use CBT and creative methods when necessary. I also draw on developmental theory and I hold a holistic view of human functioning

The core of this model is person centred which ushers you as my client on the steering wheel to direct the course as I take the facilitating position. I believe that each person is different and unique in how we look at life and how we get what we want. 

I have a special interest in couple counselling. I truly believe that each individual has the potential for change and growth if helped and supported well. As we work alongside each other, I will encourage you to explore on solutions and strategies that can help manage the difficulties. It's interesting how empowering the process can be when you discover your strengths, passions and interests that are sometimes marred by struggles in life. 

Initial Session

In our first session we establish yours goals and expectation from counselling as well as discussing issues such as contract, fees, no of sessions. The sessions cost £45 per hour and £60 for couples. I am happy to work with my clients on a short term bases ( 6 - 12 weeks) or long-term up to one year.

I am also  prepared to work with my clients virtually via Zoom.





 

At FREEIT Counselling you can be assured of a non-judgmental and confidential environment to meet. It is my desire that our initial meeting will stir up a sense of comfort that will help us commit to building a relationship that makes you feel safe and relaxed enough to look into those life experiences. 

Life throws all sorts of things to us and because of unpreparedness in such eventualities we can easily get disoriented. This is when you need somebody who is understanding and willing to help unravel the tangled life, so that you can see clearly, the way forward. 

I am one of those ready to step in with you, walk alongside as you try to make meaning of things.

As a counsellor I work with a range of issues such as;
  • Anxiety
  • Depression 
  • Low self esteem
  • Shame
  • Hopelessness
  • Worthlessness
  • Panic
  • Anger
  • Relationship and Family 
  • Loss & bereavement
  • Employment 
  • Divorce & separation
  • Health 
  • Abuse - emotional, physical, sexual or spiritual 

My goal is to ensure that you find some space to reach a place of containment and well being.

Counselling Place 

I work from home and there is ample parking on my driveway if that is something you would consider otherwise you can park along the street.